Leftover Foods: Brown Bananas
While those brown-spotted bananas may not be a sight for sore eyes, they’re actually very healthy. Don’t get fooled by the color of their peels because it just indicates that the fruit has become over-ripe.
When this happens, the dark spots on the banana skin create a Tumor necrosis factor, a cancer-fighting substance that will help prevent and even kill cancerous cells in your body.
The good news is the riper a banana is, the higher the content of TNF. However, if you don’t think you can stomach it as it is, you can add it to your sundaes, banana bread, desserts, and even blend it into a smoothie.
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