13 Cheap Frozen Foods that Are Great for Your Health

frozen pasta
edamame
Photo by Koarakko from Shutterstock

Edamame

You’ll be happy to know that they only cost $3.99, and you can find them at Trader Joe’s. Whether you find them in the pod or out, these tender and super tasty immature soybeans are a wonderful snack or side dish. A single serving has a quarter of the needed daily dose of vitamin C and three grams of protein. Moreover, they have zero cholesterol and a scant 20 milligrams of sodium.

Lean Cuisine Marketplace: Chicken Cashew Stir-Fry

This one costs $3.58 and can be found at Walmart. This is quite virtuous as ready meals go. There aren’t any artificial flavors, preservatives, or colors. There wasn’t any gluten, either. The tasty Asian-inspired meal offers a full 14 grams of protein per serving, along with 40% of your day’s vitamin A requirement and only 2 grams of fat.

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