13 Cheap Frozen Foods that Are Great for Your Health

frozen pasta
frozen beets
Photo by Iaroshenko Maryna from Shutterstock

Great-value root blends

The cost of one is $2.68, and you can easily find it at Walmart. This pack is filled with pre-sliced beets, carrots, and parsnips, but also sweet potatoes, and you can heat it up in the oven or on the stovetop. Every single bag has about seven servings, only 50 calories, and no fat per serving. It can also add nutrition as a side dish or even as part of the recipe.

Lean Cuisine Spa Collection butternut squash ravioli

If these ravioli sound appealing to you, you’ll be happy to know that they only cost $3.99, and you can find them at Target. And speaking of healthy frozen dinners, this one’s definitely one of the best ones. It’s the ideal creamy comfort food that manages to pack 14% of your day’s fiber and 15% of the daily amount of calcium needed. Moreover, it only packs 300 calories and only 7 grams of fat.

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