13 Cheap Frozen Foods that Are Great for Your Health

frozen pasta
frozen cauliflower
Photo by Tatiana Volgutova from Shutterstock

Organic rice cauliflower

The cost of one is only $2.29, and you can easily find it at Target. The whole idea behind low-carb meals is that they are a healthy replacement for your favorite starchy foods, and one of the best ones, actually. A serving contains almost no fat and a total of 4 grams of carbs, checking in with 45% of the day’s requirement for vitamin C, too.

Cafe steamers, pineapple chicken

The cost of one chicken is $3.12, and you can find it at Walmart. There’s truly a lot to like in this delicious Asian-inspired meal. First, let’s start with its bright, bold flavors.

If you look a bit closer, you will discover it packs 16 grams of protein, which is a substantial and much-needed amount for anyone who wants to take care of their health; no less than 11% of your day’s fiber; 30% of your vitamin C; and other substantial qualities of trace minerals like phosphorus, selenium, and manganese.

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