7. Whey protein
Whey protein and vegan alternatives are two types of protein powders that are convenient to store and have a five-year shelf life. Despite the fact that whey protein might seem like a super expensive item, considering the fact that a pack of 25 servings is way more affordable than meat, you will want to try it. It’s easy to combine it with water, fruits in smoothies, or even homemade pancakes.
Because we’re frugal people, we won’t spend a fortune on brand-name whey protein packages; we will stick to generic ones that can be easily found in regular supermarkets. Just be careful to read the label first! Some of them contain sweeteners or even sugar, depending on the brand.
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